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Affordable Counselling and Therapy

I integrate this approach into my way of working.Counselling for depression is a way of working with depression that is NICE guideline approved. It is a person centred approach that pays particular attention to what is being communicated non-verbally by the body. By noticing these subtle nuances together it can help to make sense of what you are experiencing that is contributing to pain or confusion in your life, or keeping you locked in unhelpful patterns of behaviour.
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